Do you wake up feeling achy and stiff? When you do not have the proper support for your neck and head while you sleep, you risk stressing and possibly even damaging your neck muscles. The pillow you sleep on accounts for twenty percent of your sleeping surface, so it's essential to have one that appropriately supports your shoulders, neck, and head. Just like having a good mattress is important for a good night's sleep, it is also important to have a good pillow for proper support.
Experts frequently recommend a natural latex pillow to provide you the best support you need while sleeping. These pillows accommodate your natural body shape, so you get the support to your shoulders, neck, and head you need. The material in a natural latex pillow is denser than memory foam used in most other pillow types. The natural latex material will give you the extra support you need to keep your spine and neck aligned. Latex is also impression resistant, so it will maintain its shape for years while it continues to feel soft.
Natural Latex Pillow will Reduce Noise
The latex pillow is a quiet pillow. These pillows do not squeak or rustle during your sleep and will not bother others in your room. The latex pillow will give you a level of support that helps your airways remain clear to help reduce or eliminate snoring. This makes them an even quieter mode of sleeping than a standard pillow and this is important because less noise equals less disturbance during the night.
Natural Latex Pillow Does Not Contain Allergens
A significant health benefit of using the natural latex pillow is that they do not contain allergens. These pillows are often recommended for those suffering from allergies so that they can get a good night's sleep. Other pillow fillers trap allergens and dust inside, making them an undesirable product for allergy sufferers. The industry recommends other pillows be replaced at least every two years because of their allergen content. The natural latex pillow does not need to be replaced this often.
Natural latex pillows are antibacterial, hypoallergenic, and antimicrobial, so you do not have to worry about breathing in anything sinister while sleeping. You will have peace of mind as you do not have to worry about mildew, bacteria, fungi, or mold with the latex pillow. Another great health benefit is how well the latex pillow works for those with sensitive skin.
Natural Latex Pillow Lasts Longer Than Other Pillows
The latex material used in these pillows is exceptionally durable. Because these pillows have hypoallergenic properties and minimize your risk of exposure to bacteria, dust, and mold, you do not have to replace them as often as other pillows on the market. The natural latex pillow will provide you support that is appropriate and consistent for your shoulders, neck, and head for many years.
Natural Latex Pillow will Relieve Pressure and Pain
The natural latex pillow provides you with ideal support, so you experience less pain while sleeping. When you sleep on the wrong type of pillow, you risk pain occurring in your shoulders, neck, and head because there is no proper support for these areas. The latex pillow will relieve pressure from these areas of your body and the pain you may have experienced with other pillows.
We sleep for one-third of our life, and a restful night’s sleep is important for our overall health. From proper body alignment to ease stress on muscles and ligaments to airflow to oxygenate our body, we physically benefit from sleep. And, the mental reset and relaxation our brain gets during the night is important for our mental health, too.